Lose Fat.
Build Strength.
Transform Your Body.

personalized coaching in Elk grove for Body fat loss, muscle gain, and long-term results

 Elk Grove’s #1 Private Training Studio | Featured on Good Day Sacramento

916-269-9993

About Us

Go Fit Studio is Elk Grove’s premier private training studio and we do things differently. Forget crowded gym floors and one-size-fits-all programs. We specialize in 1-on-1 coaching, small-group sessions, and personalized programs that are built around you & your goals, your schedule, your body.Whether you want to lose fat, build muscle, boost your athletic performance, or just get stronger and more confident, our team of experienced coaches has you covered.We’ve helped hundreds of Elk Grove residents transform their bodies and their lives. Featured on Good Day Sacramento. Trusted by the community.

Fitness isn’t a quick fix, it’s a lifestyle. And we’re here to help you build it.

Why Choose Go Fit Studio?

Private & Judgment-Free

No intimidating gym floors. Train in a private, focused environment where you can show up at any fitness level.

Real Accountability

Your coach is with you every session, correcting form, pushing you further, and keeping you consistent.

Personalized Programs

Every program is custom-built for you. No cookie-cutter workouts, just a plan that fits your goals and your body.

Proven Results

Featured on Good Day Sacramento. Trusted by the Elk Grove community. Our clients see real, lasting transformations.

Options for Everyone

1-on-1 coaching, small group sessions, youth athlete training, we have an option that fits your life.

Mission Statement

Our mission at Go Fit Studio is to help people transform into the best version of themselves physically, mentally, and emotionally. We’ve created a space where people can feel comfortable walking in, no matter their experience level. Go Fit Studio is built for real people who want real results without the intimidation of a big commercial gym. Our goal is to build a community of like-minded individuals who are ready to change, support each other, and commit to becoming stronger every day. We remind everyone that fitness is a journey, not a quick fix. Transformation doesn’t happen overnight, it’s about consistency, patience, and falling in love with the process, not just the outcome.

What Our Clients Say

Posted on Google Google
Olivia J profile picture
Olivia J
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been coming to Go Fit Studio for about 6 or 7 months now, and I can honestly say it’s been one of the best decisions I’ve made for my health and overall lifestyle. From the moment you walk in, you can tell this place is different. It’s always clean, well maintained, and it actually smells good which is something you don’t always find in gyms! The environment is welcoming, motivating, and never feels intimidating, whether you’re just starting out or already experienced. What really makes this place stand out, though, is the training especially working with my trainer Ugo. He is hands down one of the best trainers I’ve ever worked with. He’s knowledgeable, patient, and truly cares about your progress. He takes the time to make sure your form is correct, pushes you when you need it, and keeps every session challenging but doable. I’ve seen real results since training with him, not just physically but also in my confidence and consistency. Ugo also brings great energy every session, which makes a huge difference. You can tell he’s passionate about what he does and genuinely wants his clients to succeed. That kind of support and accountability is hard to find. If you’re looking for a gym that’s clean, positive, and results-driven with a trainer who will actually invest in you I highly recommend Go Fit Studio. I’m so glad I found it and plan to continue my journey here!
Posted on Google Google
Travis H profile picture
Travis H
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I booked a training for my son with Chino at Go Fit Studio, and I couldn’t be happier with the results. The facility is new and clean and the team was very friendly and knowledgeable. The session was intense but Chino kept my son motivated throughout the workout. Highly recommend for anyone looking for a dedicated and supportive trainer!
Posted on Google Google
Ken E profile picture
Ken E
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Giving this place 5 ⭐️ gym is cleanly, weights and area wiped down and sanitized frequently. It has everything, dumbbells, benches, several machines for every muscle group, all of it, great music and vibes. Best part is the trainer. This place focuses on teaching and instilling form and right way to lift to maximize your workout. I signed up with the personal trainer and dropped almost 30 pounds in about two months, and put on some pounds of muscle while at it, just strength training mainly. This is a new gym he opened up and the trainers here are patient, continuously push you, and will get you RESULTS.
Posted on Google Google
Britney T profile picture
Britney T
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Chinyere was very helpful during our trainings. She was sure to adjust workouts to accommodate my back issues. I lost body fat and gained muscle. Our sessions were challenging but manageable. I appreciate all her help and guidance!
Posted on Google Google
Kenneth I profile picture
Kenneth I
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
10/10 experience. The owner was very professional and broke down small details on my fitness journey. The gym itself looks amazing and the equipment is awesome. I highly recommend if your starting your fitness journey or need someone more lowkey to workout at. GoFit studio is prefect
Posted on Google Google
Utodi M profile picture
Utodi M
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Go Fit Studio is a local gym owned and operated by excellent trainers who have ties to the community members and the athletes they train. The gym has an intimate feel with a variety of gym equipment (free weights, dumbbells and machines) for strength training and enough space for athletes looking to add explosive movements to their training regiment. I have been training with Ugo for the past 3 years and I’ve never been stronger and healthier due to his training program. Training is a lifestyle, not a hobby. And if you’re looking for a gym and trainers to guide you on your journey, you need to train at Go Fit Studio. You won’t be disappointed
Posted on Google Google
Evette M profile picture
Evette M
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent, they are professional and will Work to train on your schedule I went at 5 am and felt great! I highly recommend them For personal training.Thank you Ugo!
Posted on Google Google
Amanda p profile picture
Amanda p
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
My husband and I train with Ugo at Go Fit Studio and highly recommend visiting. Ugo is professional, reliable, and works to tailor each workout to our needs. The studio is clean and well-maintained, and Ugo makes every session feel structured but also approachable. He listens, adjusts workouts for any modifications, and keeps things fun with great playlists and a positive attitude. He’s flexible with scheduling, easy to work with, and truly committed to helping us progress. If you’re looking for a personal trainer—especially for partner training—Go Fit is an excellent choice.
Posted on Google Google
Q profile picture
Q
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Tailored training sessions, small groups, efficient station design, and knowledgeable trainers who will push you to be a better physical version of yourself. #GoFit
Posted on Google Google
Arian N profile picture
Arian N
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent training facility with superb trainers. You will definitely see results! Very flexible and accommodating to working professionals with busy schedules. Highly recommended!

Meet The Coaches

Coach Ugo

OWner - Strength Trainer

Ugo founded Go Fit Studio to help people build confidence and transform their lives through strength training. He specializes in helping clients improve overall strength, body composition, and confidence through structured, progressive training programs. With a passion for guiding clients of all fitness levels, Ugo focuses on sustainable results, proper technique, and mindset growth.

Coach Chi

Co-Owner - Glute Specialist TraineR

Chinyere is known for her expertise in glute development and lower-body sculpting. She helps clients tone, strengthen, and build shape through targeted training and nutritional guidance. Her energetic coaching style and focus on accountability make every session fun, challenging, and empowering.

Coach Chino

TRAINER

Chino is a high-energy trainer known for his motivational and upbeat coaching style that makes training both challenging and enjoyable. With a background in collegiate soccer, Chino brings an athletic and performance-based approach to training. He works closely with both adults and youth athletes, helping kids build confidence, coordination, and discipline through structured strength and conditioning programs. 

Coach JOE

TRAINER

Joe is known for his expertise in strength and conditioning, with a strong focus on athletic and functional training. With a background in collegiate soccer, Joe brings a performance-driven approach to training and works closely with both adults and youth athletes. His mission is to push clients to work hard, stay committed, and achieve sustainable results that carry over beyond the gym.

Coach Perry

TRAINER

Perry is a dynamic coach known for his motivational and engaging training style that keeps clients locked in and pushing their limits. With a background in collegiate football and experience competing at a high level, he brings an athletic, performance-driven approach to every session. Perry works with both adults and youth athletes, helping clients build strength, confidence, coordination, and discipline through structured, results-focused training programs.

 
 
 

Shop

Calculate Your Recommended Daily Calories

Step 1: Basic Information
years
Step 2: Activity Level
Step 3: Select your goal

Ready to Transform? Let's Start.

Your first workout at Go Fit Studio is completely FREE. No commitment. No pressure. Just come in, meet your coach, and experience what private training can do for you.

Do I need to be in shape to start?

Absolutely not. We work with all fitness levels from complete beginners to experienced athletes. Your program is built around where you are right now.

How much does it cost?

We offer several membership options and packages. The best way to find out what fits your budget is to book a free consultation , no pressure, no obligation.

What's the difference between 1-on-1 and small group?

1-on-1 training is more personalized to your goals and includes access to the Everfit app, where you can track workouts, monitor macros, and stay accountable between sessions. You’ll also receive monthly body scans to track changes in muscle, body fat, and overall progress. Small group training (2–6 people) offers the same quality coaching in a motivating group environment at a lower price point, while still following structured workouts and receiving guidance on form and progression.

Do you offer sessions for kids and teens?

Yes! Coaches Chino and Joe specialize in youth athlete training for kids and teens. We help young athletes build strength, coordination, and confidence in a structured, safe environment.

Where are you located?

We're located at 2513 W Taron Ct, Suite 140, Elk Grove, CA 95757. Easy parking and a welcoming environment from the moment you walk in.
Scroll to Top